The Mental Health Benefits of Exercise GLOBALLY, ON AVERAGE, 1 MAN DIES BY SUICIDE EVERY MINUTE OF EVERY DAY. Love them or hate them, it’s that time of year when…
The constantly varied nature of CrossFit draws on a range of functional movements to keep you challenged and working at a high intensity. Here’s a play-by-play of some of the…
You sit there after FRAN thinking what the hell just happened….. beads of never ending sweat pouring down your face, you can feel your heartbeat in the side of your…
CrossFitters love to shorten phrases down (we’re an efficient bunch of people), and the crew at Hive Active are no exception. To make life easier for anyone new to Hive…
As part of the NSW Government’s commitment to increase the physical activity levels of school-aged children in NSW, they have launched the Active Kids program which is scheduled to run…