Isabelle (Izzy) Gosling

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Fitness Coaches Lindfield

Isabelle (Izzy) Gosling

CrossFit Level 1 Trainer

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Passionate about inspiring others to challenge themselves and see what they are physically capable of, Isabelle caught the CrossFit bug eight years ago and hasn’t looked back. Having no competitive sporting background prior to CrossFit, Isabelle was attracted to the community aspect of CrossFit and the variation in the training modalities. Within a year of training, Isabelle began participating in local CrossFit competitions and set out a goal to qualify for the Asia Pacific Regionals as an individual competitor. In the eight years of CrossFit, Isabelle has been guided by exceptional coaches that specialise in strength and conditioning, olympic weightlifting, and gymnastics. In her competitive experience, she has gained plenty of insights into goal-setting, workout tactics and strategy, recovery protocols and more, which supports in her ability to coach more holistically. As a CrossFit Level 1 Trainer, Izzy loves coaching all aspects of CrossFit, but as an athlete her favourite WODs include anything with a heavy barbell and some gymnastics.

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