Karin Bauer

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Karin Bauer



Born in Dubai, Karin has a handful of passports owing to her Italian/Austrian heritage. After growing up calling many different countries home, these days its Australia where she’s settled.

Karin’s competitive nature surfaced early on in life as she chose soccer cleats above ballet shoes! Doing nothing in half measures she smashed out sports specific training 4-days a week and competed every weekend.

It was this passion for sport that led her to securing her degree in Sports Business Management. Working as a Coach, it wasn’t long before Karin realised her natural motivation to help empower women hit their fitness goals.

Specifically, Karin understands the nuances of the female physiology as they relate to training during the different stages of the menstrual cycle. There is nothing Karin loves more than helping women adopt a positive relationship with food and hit their goals faster, all whilst feeling more confident in their own skin!

‍Karin’s notable experience includes:

  • B.A. Sports Business Management
  • Level 3 Certificate in Personal Training
  • TRX Suspension Training – Heartcore
  • Reformer Pilates – Heartcore
  • CrossFit Programming Course
  • Burgener Strength Weightlifting Level 1