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A Tailored Approach To Fitness

We’ve got the perfect fitness training programs for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Hive Active we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in …we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

Fitness Programs Lindfield
Functional Movement Screening(FMS)
It’s a bit of a mouthful, but our Functional Movement Screenings (FMSs) form part of the introduction to working out at Hive Active. As part of your introduction and first session at Hive Active, we’ll take the time to understand where you’re at on your fitness journey. This includes understanding: your current health current health and fitness status (both on paper and in a functional screening), what your goals are and what drives you, and if you’ve struggled with achieving your goals in the past we’ll also chat about why this happened and what we can do to help you succeed. At the end of the FMS, we have a fitness baseline that assists our coaches understand your needs and you have a starting point to build from.
Fitness Coaches Lindfield
Delivered by our team of skilled CrossFit trainers in a great team atmosphere, our CrossFit classes are 100% scalable, meaning that whether you’re jut starting our or a seasoned CrossFitter you will be challenged at your fitness and ability level but not pushed beyond it. For newbies, our coaches will place emphasis on form and technique to ensure your master the basics. For our experienced CrossFitters chasing a high intensity rush, then our coaches will be helping you push for that next PB; whether it’s for time, weight or max rep.
Fitness Programs Lindfield
Our Metabolic Conditioning (MetCon) sessions are high intensity sessions that work your cardiovascular system to the max. If you love calorie burning, heart rate boosting, sweat inducing interval workouts, MetCon is for you. Book Free Class.
Fitness Programs Lindfield
Strength & Conditioning
For those wanting an intensity boost to your training, Hive Active’s Strength Conditioning sessions are for you. Combining lifting and high intensity cardiovascular endurance, if you’re passionate about weight training and want to improve your form, gain strength, boost your power and achieve ongoing metabolic results throughout the day, these sessions are for you. Learn how to reduce injury and optimise your weight-lifting technique for faster results. You’ll be amazed at how quickly you go from ‘so-so’ to ‘super strong’ when you stick with these sessions.
Fitness Gym Lindfield

Get ready for a slow burn! Our endurance sessions will help you build your engine; allowing you to work harder for longer.

Fitness Gym Lindfield
Saturday Smash
Get ready to be put your fitness to the test! Our Saturday Smash workouts combine everything from cardio and gymnastics to powerlifting and Olympic lifting. Every Saturday brings something new, so get ready to get after it!
Fitness Programs Lindfield
We’re only as strong as our core, and we pay particular attention to the intrinsic and extrinsic muscles housed here during these sessions. Be prepared for a mental and physical workout!
Fitness Programs Lindfield
Teens Classes
Empowering junior members with healthy fitness habits, our CrossFit Teens classes are designed for teenagers between 13-17 years of age, or for kids who have solid functional movement foundation and a healthy attitude for learning. Our CrossFit Teens classes incorporate gymnastics, strength work (scaled accordingly) and metabolic conditioning, and focus on 3 fundamental aspects of functional movement – biomechanics, consistency in execution, and intensity. By teaching the skills and principles of movement in a team environment, we help teenagers become physically and mentally robust, and also establish the life skills needed for the rigours of teen life. Given the scalability of our workouts, our classes are ideal for all levels of fitness, from teens looking to improve their general physical well-being, to those looking to gain an edge in their chosen sport.
Fitness Programs Lindfield
School Holiday Programs
Fitness doesn’t need to stop just because school does. Hive Active runs CrossFit Teens Holiday sessions and they are a great way to try CrossFit. Similar to our term classes, these sessions are constantly varied – to keep teens on their toes – and cover:
Functional movement fundamentals
Metabolic conditioning, skills and strength training
Mobilisation for greater range of movement
Loads of fitness fun
Fitness Programs Lindfield
Open Gym
Hive Active offers limited access to our training facilities for members who only wish to participate in personal training or invitational sessions and not join classes. Please contact our team for more information.

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Phone: (02)94167716