CrossFit Teens
GROUP TRAINING FOR TEENS
Constantly varied, functional movement at a challenging intensity
Our CrossFit Teens program is designed to empower our junior members aged 13-17 years with healthy fitness habits whilst having fun, burning energy, and learning physical skills and functional movements.
By teaching the skills and principles of movement in a team environment, we help Teens become physically and mentally robust, and also establish the life skills needed for the rigours of teen life.
CrossFit Teens term program
Helping teens become fitter, faster, stronger
Our CrossFit Teens classes incorporate gymnastics, strength work (scaled accordingly) and metabolic conditioning, and focus on 3 fundamental aspects of functional movement; bio-mechanics, consistency in execution, and intensity.
Given the scalability of our workouts, our classes are ideal for all levels of fitness, from teens looking to improve their general physical well-being, to those looking to gain an edge in their chosen sport.
Our 2026 CrossFit Teens term dates are as follows:
Term 1 (9 weeks): Wednesday 3 February – Wednesday 1 April
Term 2 (11 weeks): Wednesday 22 April – Friday 3 July
Term 3 (10 weeks): Wednesday 22 July – Friday 25 September
Term 4 (9 weeks): Wednesday 14 October – Friday 11 December
Our classes are 55 minutes in duration and run on Wednesdays and Fridays 4:30pm-5:30pm.
New junior members are invited to get started with a free trial class. Located next to Roseville train station and bus stops, Hive Active is easy for teens to get to themselves and we offer both in term and school holiday programs.
Book a free trial CrossFit Teens class.
Teens 13-17yrs
Term Program
$0 Free class trial
*Available to our local community residents only.
If you’re not sure if CrossFit Teens is right for you, take advantage of our free class trial. Experience the programming, coaching, and supportive atmosphere first hand.
Gym tour
1 CrossFit Teens class (term program)
All fitness levels welcome
No obligation
Loads of fun
$315 1 x week
/term 2
Have fun and burn energy while learning physical skills and functional movements.
1 CrossFit Teens class per week
Workouts scaled according to teens age and ability
Flexibility to choose which day to attend
Class bookings and performance tracking via Member App
Loads of fun
$390 2 x week
/term 2
Twice the fun! Have fun and burn energy while learning physical skills and functional movements.
2 CrossFit Teens classes per week
Workouts scaled according to Teens’ age and ability
Flexibility to choose which day to attend
Class bookings and performance tracking via Member App
Loads of fun
$30 Casual visit
/class
Casual visits are only available for Teens who have not been able to join at the start of term and wish to enrol in the remainder of a term program. The term rate will be based on the number of classes remaining multiplied by the casual rate. To join for the remainder of our CrossFit Teens term and have fun and burn energy while learning physical skills and functional movements, please contact our team.
Subject to class availability.
Challenging workouts
Workouts scaled according to Teens’ age and ability
Loads of fun
FAQs
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Absolutely. We want all our CrossFit Teens to be comfortable at Hive Active so they can get fit, stay fit and have fun.
We offer a free trial CrossFit Teens class for our in term program to any teen in the local community who wants to try Hive Active before signing up for the first time. Simply complete the Free Trial class registration form and we’ll be in touch to book you in for your first class.
Teens are also welcome to bring a friend, but all participants must have completed a registration form by their parent or guardian prior to attending their first class. After your teen has attended their free class we encourage you to become part of the community so you can make the most of what our gym has to offer.
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All junior members should wear comfortable sportswear (sneakers, shirt and shorts) and bring a towel and drink bottle to each session. Teens may also like to bring their own hand grips or skipping rope to use during class.
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Our CrossFit Teens program is based on the NSW school term and are 9-11 weeks long, with each CrossFit Teens session running for 55 minutes.
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Teens get sick or occasionally have competing priorities just like us, so we offer our junior members the opportunity to do a catch up class on the same or following week of their absence.
Teens need to cancel their class reservation for the class they can’t make first, and then they book their catch-up class. If they require alternative options, please email us the request.
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If a Teen hasn’t reserved a place in class and arrives to find the class fully booked, it will be at the coaches discretion as to whether it is safe for the Teen to participate. If a Teen arrives for class without a reservation and there is space available, they will be able to participate.
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It’s really bad form to reserve a place in class and not show up. Not only does it affect how the coach plans each session, but it also means that someone else will have missed the opportunity to train if the class was listed as full.